Hi @FT Mike That would be very helpful. How do you want to do this? Maybe send me a PM and we can discuss in more detail? Very much appreciate...
We all know that water is essential when you are exercising - but why? Drinking enough fluids will help to:- maintain your concentration and...
Its good to see a little more activity on the forum - if you have any questions or queries, please feel free to PM me.
Well said @Robertbozic - it is easy for people to get caught up in this without giving it some real thought
Feel free to post here - anyone with a story to tell.
We might need to simplify the last post for people to understand?
Makes sense, if you skins elasticity cannt keep up with your weigh loss.
Hello Real Muscle Community! Today, we're thrilled to kickstart a powerful and uplifting thread where each one of you can share your...
Make sure it is well diluted as it could easily impact your teeth enamel.
A lot of people expect to see results overnight - it doesnt happen that way.
If you need some motivation:- [MEDIA]
Are there any websites we can link to for more info? We arent against external links where appropriate.
Hi @Robertbozic Do you use eggs as part of your fitness regime?
Found this interesingt feedback on egg white and tuna combinations:- High-quality protein: Both egg whites and tuna are excellent sources of...
Here is a interesting article on Berberine. Always important to do your own research and just because something is "natural" dont automatically...
Some great advice their @FT Mike Do you have an excerise plan you copuld publish for other members to see in action?
This shoud help explain that feeling:- The burning sensation you experience during exercise is typically caused by a buildup of lactic acid in...
Be very careful with "rohm test e". Rohm Test E is a product marketed as a form of injectable testosterone enanthate. Testosterone enanthate is a...
Do you have an exercise plan you could publish on the forum? I think some members will find it a useful starting point for their own plans.
What other gems do you have lined up for us @Kylian :)
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