Is this routine any good for mass building Thanks for that. What is the advantage of doing the 5x5 over 4x10? I assume it is more conducive to...
WHAT THE FUUCK!? Must Watch! the threat of suicide booms could come from people on the street and in cars that's why there is a zero tolerance
Did I get in to see the wrong film? Not sure now..... Seen it. W4nk film!!
body fat %, is this 22%? 30+ srs
Album art... Yeah, Im going there Come at me brah!!! [IMG]
For ex: eating a big mac you feel full and satisfied, but you get hungry in another 30 minutes later and feel like ch*t where as if you had brown...
Is high fructose corn syrup bad for us? Of course the idea that you need something good in a hurry after a workout is more...
My last day at work, do i.... hmmmmmmm throw litter all over the office and just walk out
Serious Mass 2kg for £3 i managed to get six in my basket and the b@stard crashed
Just seen i'm a Bronze Member!!!!!! *********************************************** i salute your response
Side effects help please nope, had not a single problem before the cycle, in fact had the exact opposite
Dossers, Jibba Jabba's, Bum Chums and in my way! thats just the way things are, I tend not to train with people for this reason because a 1 hour...
Due to the current climate in the job market I thought it would be good to start a thread on finding a job, losing ur job, a thread to vent or to...
Whey increases your life expentancy by 10 years? This is the daily mail though, so next week they'll probably be telling us in increases the risk...
compound bulking split - good approach? No, no it wont. You took the same flawed routine and changed it to 4 days a week. You completely...
I just calculated my body fat percentage by doing a 7-site skinfold test and my result was 17.09%... judging by my pictures (on my bodyspace...
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