Hello from germany! Hahaha why give something great back? ;) @Conscript: willkommen AN Board in german...;)
Ok so ive noticed over the past 12 months that i am starting to lose my hair i now have a M HEAD as some may call it i am 20 and i really dont...
Hello from germany! wilkommen
When you hit chest how do you manage to not exhaust your tri's before you chest. My triceps are holding me back big time, they always give out way...
Dieticians say extra protein can do more harm than good... One random bloke saying he had bad sides versus the rest of the gym going population...
More directed at ladies as I would like a womans perspective...basically I broke up with my ex a few weeks ago, were going out 10 months (known...
Prochem NandroDec 300 - (Nandrolone Deconate - 300mg/ml) Cycled NandroDec last January along with Tri test 400. Gains was decent taking 400...
Prochem NandroDec 300 - (Nandrolone Deconate - 300mg/ml) He's talking about Prochem......
The ascent to beauty Last edited by Mackan58; Today at 06:39 AM.
What muscle group benefits the most from being trained x2 every week? Legs. The only body part I hit twice a week (other than abs) is legs. I...
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