So most people know Australia is an expensive county but honestly $7 for a small tub of mushrooms and $5 for the most tinniest tub of tomatoes...
Do I even lift? Alright so I have lost a grand total of 80lbs since I started eating better and doing loads of cardio about a year ago. I sit...
17 years old , 180 pounds, approx 15-17 percent body fat. cut or bulk>?
Morning peeps... Right I'm in the middle of designing/gathering ideas for my sleeve/arm piece... Maybe both arms yet. As I'm on accutane at the...
Loose.......this shirt feels loose on me, as I've ordered a size too big. Lose.....I don't like to see my favourite team lose. That is all.
Went out last night for a friends birthday, and I don't remember what happened but sprained my ankle, thought I'd broken it, it is ruined! Think I...
Chris Jones of the popular youtube channel PhysiquesOfGreatness just put up a video pointing out the downside of a IIFYM/Flexible diet. His main...
You could post a thread just saying Hi and it will still have 20 pages of debating before it ends. No hate though
Obama, heard he said gay people can get married.... And here I thought he was mad kool For the record this is not a political thread as I don't...
In 6 Months, I Did This.......I Can't Believe it Myself, You guys are awesome.. PICTURE 1 - 210 POUNDS PICTURE 2 - 145 POUNDS As of a month...
Peanut M&M's might be the biggest obstacle between me and my goal of shredded abs. What's your biggest temptation?
Check out who i met last night! This girl is sexy as hell even fitter in real life !!!! lauren pope.jpg
The last batch of whey I bought is sort of strawberry flavored. Today I was blending a banana in with it and started to wonder what role Captain...
i like to change my PWO meals every day...so what do you think of these 1. protein shake - 2 bananas 2. brown rice - dates - tuna 3. white...
If I eat 1.5 grams per pound, is that too much? Is it a waste? Could it be turned into fat? I'm trying to build muscle
Well my buddy was tellin me today that working out your legs releases testosterone and somthing else i forgot, but he also said working your lower...
Hello guys. I am getting really sick of getting comments that my shoulders are narrow and that I "need to work them out more" and am really...
With all of the rep trading threads on bodybuilding.com, I thought it would be good to have a neg trading thread. [IMG]
DW mods this isn't an offensive post. Was in Taunton, Somerset over the weekend (don't live there - was visiting someone) in a club called Bliss....
whats the overall thoughts on breakfast shakes? healthy? unhealthy? indifferent? my overall goal is fat loss and was wondering if shakes may...
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