Hello! Aye very true walk down the main street 4 pubs pretty much next door to each other. And the living here is great only down side is that...
Breakfast in the shower i drink my post workout in the shower.
Hello! welcome to the clan live in scotland myself....and today is just another rainy day
MT2 banned? who cares its s***
Protein shake after weights or after weights AND abs? +a few burgers and fries.
Tall guy & Short guy squat / deadlift debate i think shorter guys have an advantage over taller guys tbh
scary moments haha i knew some one would say something about thier misses
What kind of foods do you snack on? Thing is mate you can say this about any food.
just practiced pining with an empty barrel for practice LOL read the stickies. Aspirating is drawing the syringe plunger out a little once...
Hiding 'puffy nipples' some people naturally have puffy nipples, Im sure if you put the title in google search you will find that, after you...
still feel like peeing after i pee, on aas yes mate, a few days and back to normal, i also get it when i take eca too
any idea why? this has happened only whilst on aas, it feels like im 20% remaining, and if i really focus/concentrate and spend another minute or...
Protesters Storm US Embassy in Cairo Is it? Not that I ever thought about going there but that just seals the deal.
machines vs free weights Thanks as always, Bill. Good explanation as usual. I think I'll try some tools I haven't used before, at...
Maximum gains in LBM in a month for a beginner I don't assume anything. OP just asked a simple question, can beginners gain 3-4 lb...
Difference between protein sources Different protein sources could have proteins that are different by their variety of amino acids. But in...
Difference between protein sources aware of this, madethatmistakebefore/10
Advice on next cycle Should I defo be upping doses every cycle? What goes on in my head is when does it stop lol?
low carb protein bar There has been a load of bars released with ropey claims about some carbs being indigestible and the makers not counting...
Difference between protein sources Ok let's clarify something; when you say something post scientific evidence to back it up...
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