So Long Abu Hamza Will he get through security at the airport though, what with him being a known terrorist and all?
Off season bulking thus far [Reps till I'm out] Around 1 1/2 years. When I started I was about 135 lbs. 135 to 195? Now that's some serious...
In need of help. [Pictures] I'll weigh myself tomorrow and begin my official log until December 1st. Hope to be 13 stones.
Started bulking around 6-7 weeks ago after power lifting season ended for me and I've went from 175-192. It feels like most of my mass has went to...
Test cycle pct help Every other day mate
check out my vid squeeze at the bottom, and fair play sticking your own video up
Hehe hi5 Layne I was hoping to never see his pictures again...Although it is pretty impressive.
check out my vid So was this.... http://youtu.be/pH4WS0xDRwg
Post you heaviest lifts ITT Age: 19 Height: 5'6 Weight: 133 How long been lifting: 3 years Bench: 145x5 Deadlift: 275x5 Squat: 170x5...
Knowledge is power!!!! Where do you get yours from? Ah so that's the real way to learn Paul... I thought the idea nowadays was regurgitate...
Babylovers SS 7 week Progress: Bench 3x10 155. Deadlift 3x8 175 BB row 3x5: 105 Squat: 3x5: 165 MP: 95 Current: Bench:...
Is my bench press considered strong? Good One.....!!!
TBB WTF BRAHS????/rant EAT!! BRO!!! EAT!!! Moral of story^^^
Motor bike test You need a bike theory test which now has the hazard awareness piece as well, then you need a current and up to date CBT...
How I Psych Up Before A Big Lift if I get angry before setting a PR I usually fail. I just need to get an optimistic pump, obviously still...
Whats the best way about getting a full bike license these days? Someone mentioned a direct access course but I didn't quite get what they meant?...
The real kings of TBB lurk in the dark Spidey is da king.
Which pro has the best rear delts? I was going to say that.... but held back, lol. [IMG] [IMG]
Is this a good fat loss/muscle gain program? pretty much what other's are saying. this routine is ****, go with a better one with strength focus...
What do you're abs look like when you sit down? sorry dude but i dont think you are 10-11% BF. everyone will look fatter when you sit down as the...
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