Need some help :P okay ill pm you )
Vegas for stag do - May 2013 Any prices you can remember from that mate? Gun range sounds fun
Good, healthy PB brands? calories in vs calories out. As long as your in a caloric deficit you'll lose weight.
Vegas for stag do - May 2013 I went on a stag do to Vegas in 2009, also stated at MGM We did ATV-ing and also went to a gun range and shot about...
There should be no excuses with your diet. Add the "http : //" before the link without the spaces in between....
VAT increase Yeah, Bulkpowders Complete Mass should have been about £43-44 but is only gone up to £39. Still bought 20kg though ;)
Bread and eggs? Bloat from bread is an individual thing. Personally I eat a lot of bread, rice and potato's. Pasta and oats, however, bloat me....
Quick question? Protein shakes "Protein supps are great when you need the convenience" they are just mate, a suppliment. they are there to...
CJ's off season search for size Got a full 14min hd video of the Plymouth, on my Facebook but I can't work out how to get it off there and onto...
No time like the present !!! Had such an amazing year prepping for the Leeds and Plymouth shows and the feeling of stepping on stage was beyond...
Test blends...a con?? Not used WC's T500 but i know others that have and have grown well on it. I use their Decatest 500 which is 500mg per/ml...
Test blends...a con?? I thought fVck it and I upped the dose working up to 3G. Still nothing. Jabbed a few amps of Zaffa test at 750mg and an...
Story time...with a Persian. U so sweet make me wanna lick a (w)rapper.
shaky vision on DNP? could be just that you are so low on carbs?
Calling out samsix i won though, look at the pics, they speak for theirselves. i win everything phaggot
My gyms personal trainer on macros Cool cool thanks guys. Im probably going to drop my protein a bit. My liver is good, but that much meat...
So I figured out my caloric needs and made some macros and everything for a bulk diet and they came out to 258.5 carbs, 302.2 protein, and 116.3...
Falling to the ground when you win the Olympia is getting old. none organic lol negged
Story time...with a Persian. What is with you Muslims thinking everyone wants to hear your stories. First NBE and now you. *curls up with a bowl...
wanted to do pic comparisons? why bro why ? why would you even try ?
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