protein on rest days? Yes. That's exactly what I'm ****ing saying. 0 grams of protein on rest days. You are a genius. Give this man...
What Is ' Skinny Ripped '? Ripped Skinny
vice presidential debate from the outside Biden came off looking like an enormous tool. That probably played well to his base, but I think...
Mistakes you guys have made when cutting? Cutting with no solid foundation in place.
vice presidential debate from the outside I kept thinking "what is he laughing at"? I attended debates in college and they would never let...
protein on rest days? Yes your macros should be the same everyday.
Do you feel like you have to earn a beer? I don't feel like I have to earn it. I love beer, and I would love to have a few after work every...
Do you feel like you have to earn a beer? HELL NO asdf
Wow....just wow....Male bus driver delivers haymaker to a girl First, I would never in a million years strike first like that against a female...
Wow....just wow....Male bus driver delivers haymaker to a girl It must have been the result of a fructose debate.
How do I cut bodyfat% during McDonalds Monopoly? I normally don't neg, but when I do its normally for unfunny troll threads especially outside of...
Ask a Guy Who Got His PWO Taken Away Anything High blood pressure 4 hours after training? Well I wasn't skipping a day because I...
Only feeling muscular when actually lifting? I've been trying to eat more. I am taking more protein that I usually do though.
Ask a Guy Who Got His PWO Taken Away Anything well wtf who would have expected my BP would go that high from a pwo?
Post Olympia Kai Greene Photo Shoot [IMG]
Reps for my great bench day Solid lifts, congrats!
New to bodybuilding, no results :( Lol how the **** is that a vegetarian, you eat fish aswell? and only chicken wings perhaps? If you are...
New to bodybuilding, no results :( You should be getting at least around 1g of protein per lb of body weight. Vegetarian diets...
How does this meal plan look? awesome! I want to go to culinary school one day! Also, judging by your screen, do you play pool...
Bench Plateauing on Wendler's 5/3/1...getting frustrated form? :S
Separate names with a comma.
▲
