I was just wondering i can bench 205lbs at 140 is this good?
I'm 6'1 started out around 200 ~18% bf now I'm about 185 ~14-15%. I see guys much smaller than me "cutting" at 2000 calories or higher, I began...
Decided to try some dbol following a tip off from a friend to a source. I followed up the tip and ordered a "test" order of 100 tablets....
My body temp feels boiling but I still feel cold , Head ache sore throat and feel so weak like flu?? I have been on 30mg dbol for 5-6 weeks and...
Since I started weightlifting a month ago I've suffered from problems going to the toilet. Anyway I had an appt today with the Dr and she told me...
This happened almost 5 days ago.. HE IS NOW MY EX Woke up really early in the morning and went over to his house to cook him breakfast so he...
As the title goes, the instructor in my gym insists that I should do it @ 45 degrees else I'm putting too much strain on the lower back. I'm like...
I'm on a tren ace/test prop cycle, 2 weeks in and I'm getting some pretty bad pumps in my shin area when I walk. To put it in perspective, I can't...
just right! it is only right and fair to do so.. so what is the cut off? 5ft 4 to let's say 5ft 8 go!
What do you think?
2 of the hottest women on the planet in 1 film! Oh yes! Colin Farrel isnt bad either I suppose (nohomo) Besides the obvious it does look quite...
Have a ganders at these little toothpicks, NOTHING will make them grow, NOTHING! Calf raises my ****. Help me out here guys? What's cheaper.....
Hi fellow meatheads, Thought I'd take this opportunity to let you get to know me. I've been a top class BB fro the last 15 years and trainer to...
Walked into my gym.. As I reached the top of the stairs, just before you go into the reception area. I see one lad, jabbing another in the BUM,...
Hey, I am down to 10% BF and the top two sections of abs are coming through, although I have to flex them a little to properly bring them out. I...
Can anyone recommend a good, cheap MP3 player for the gym? Preferably small, with a clip, so I don't need pockets. Just got rid of my iPhone which...
thinking of joining the gym to get toned ready for the summer is there any fast ways i can tone my stomach up . my age is 25 years and im from...
Evening lads! Signed up a while ago but only ever really lurked and used the forum and handful of times.. Thought better late than never to come...
Has anyone else found there appetite has wained the older they become or is this just a natural phenomenum ? Mine is rubbish now compared to 20...
So, I just booked 2 tickets one way from amsterdam to bangkok for november. excited does not cover it!
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