Ignore my friends commentary lol, not sure if rim is 10foot but it's the height we use for six formers (seniors in america?) so I think it is full...
Knowledge is power!!!! Where do you get yours from? I must admit when it comes to bodybuilding, no matter how much you read, a lot of it comes...
How I Psych Up Before A Big Lift Sometimes i like to jack off right before i squat to make sure im not aadding any extra weight to...
Pull Up Question Rep until failure, not until 10, I say. If you can do 20 pullups in a row, for example, 10 isn't really doing much. I too...
Motor bike test Didn't realise it was so much Apparently they are changing it again in the new year to stop the direct access or something?
Which pro has the best rear delts? May not be THE best but it's in the tops for sure. [IMG]
girl trouble She is playing you. Get over her and move on with your life.
I have started the "Doug's 6 Day Cutting Routine" (can't post the link because I don't have enough posts, but it's the first link on google), and...
Things you've done wrong on the scale of 10 (to the mrs)! We had a six hour drive the other day. My wife kept sleeping in the passenger seat....
Vegas for stag do - May 2013 Love the place! If you want to have a gamble, go to the pleasure pit in Planet hollywood. it is the same as all...
Need some help :P yes the exercises..like i said if your really wanting specific help pm me or read all of the info in the stickies...
There should be no excuses with your diet. This. ^ unless ur maintenance is like 1,059
Weight Gain Problems. Toilet trips after food... 1-2 times a day is fine, if more den dat please go see a doctor ^_^
585LB Bench for 23 reps, video I was going to ask if it was real, I don't think anyone can do this anyway regardless of strength... The bar...
Is my over training causing me not to gain? Damn. Yeah, you could halve your volume. At least. I don't think you overtrain since it's you at...
VAT increase Can't remember what it was before... might have been £39.99 or £41.99, not sure... defo not a 20% increase though.
Just been made redundant :( but i thought rent boys were full on bro. especially good looking little ones like yourself lol... fcukin getted bro....
Calling out samsix does he even food? surely OP will respond with pics in standard lighting.
cheat days? and you still look like your avi - I hate you dude!!!
cheat days? I dont usually have a cheat day, more so a few hours on a choosen day where i eat anything and everything.
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