Good Morning Snack Steak sammich on a whole wheat roll.
Had one of those days. Nope, never had one of those
That feel when you finally get a food scale Just because you were losing weight at what you "thought" was 2100 doesn't mean you can...
Awkward? Wait... What? Str8 rippin
The misc really rustled my jimmies... this, and a new copy pasta is born
3x a Week Opinions looks like a good approach. frequency>
Would i look to small thats the main reason i wanna cut now, so on my initial test going into boot camp i can get more pushups /...
PLease review my diet nps, use the stickies to calculate your TDEE and post it here.
weight gain and weights gain would be strong as fukk tho
Would you consider cutting ? ( Stats / Pics ) Normally id say cut at your size, but if you cut now youre gonna be lean and wanna bulk right...
Ripped/Jacked guys that eat breakfast cereal DAILY post in this thread are you cutting using breakfast cereal?
Intermittent Fasting question. Because personally I chose to agree with one thing and disagree with another.
what can be your motive behind killing a child... even worse. these cvnts Jedward_1531117c.jpg
Just seen his last ditch appeal has been rejected which means he is outta here. Hope he remembers to remove his hook through passport control and...
Bench plateau after only ~5 weeks of lifting. Do you train to failure each set? If you do I'd start stopping a rep short it will...
Off season bulking thus far [Reps till I'm out] =D If you ever need help just shoot me a pm 135 to...
Bench plateau after only ~5 weeks of lifting. Read first line.
Hehe hi5 Layne I thought Chris was 5'8"?
Alright so before anyone says it, I have been eating at a surplus and have gained weight (i count all calories and macros and have gained around...
Hehe hi5 Layne [IMG]
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