Quick question? Protein shakes Personally I've gone the opposite and take less than 1 a day now, my gains have noticeable improved... better...
Bread and eggs? I eat at least 6 eggs a day, get my cholesterol checked every 6 months and its not a problem. I can't eat bread, it bloats the...
CJ's off season search for size Thank you buddy...I was chuffed to bits
Falling to the ground when you win the Olympia is getting old. Been giving out so many negs recently.
Falling to the ground when you win the Olympia is getting old. There's a lotta things 'non-organic' about Phil but I don't think he forced that...
Once and for all... Really? Just because someone is natural doesn't mean they have to have the fit, aesthetic appeal to their...
Falling to the ground when you win the Olympia is getting old. shouldve done this instead
Is your gym full of idiots on a Monday? i do legs on a monday as i have no chance of getting bench. hang on i have no chance any night. FF is...
2 week DNP without aas "Muscle loss" I ran it it before and during my course, To be honest I didnt notice any muscle loss when I ran it off with...
It Makes No Sense NOT training to failure. You're views? I try to train following one quote from Greg Plitt. "I don't say goodbye, until the...
Dianabol a standard Dianabol only cycle looks like this Cycle Week 1-6: Dianabol 30/40mg per day Week 1-6: Arimidex 0.5mg every other day...
Message from Phil Heath: Congrats Phil. Its a shame for all the negativity on this board.
What is your best physical feature? - Eyes (blue) - Broad shoulders - Arms
Message from Phil Heath: Thanks you to all the immature posters in this section that ruined a good thing we had.
How does this cycle look? Not as i see it no but seeing how Tren is a very dry compound with zero bloat then you would only bloat abit from the...
What is your best physical feature? How did I know you would be one of the first few to post in here? Yeah, I have. I think I've...
Should your workouts really be under 45 mins? I watch the hodge twins too. I juststarted bodybuilding and have kept all my workoutss under an...
Who on here is using Fusion Pharma except me? LOL They do sell caps but they are cheap as fook and what ive used there as good as the tabs
How does this cycle look? If your running tren and deca, 110% get cabergoline/ casaber/ dostinex OR prami
The REAL scorecard Perfect scores for Phil? C'mon! Kai was better at least in prejudging!
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