Mistakes you guys have made when cutting? Biggest and most common mistake, eating much too little.
vice presidential debate from the outside I felt the same.
vice presidential debate from the outside I couldn't watch it. I've taken to loathing both sides about equally and there isn't much utility in...
Craze causes Brain Bleeding and Schizofrania? No one in the world knows WTF all the PEA derivatives in Craze do to you. It's all...
Wow....just wow....Male bus driver delivers haymaker to a girl BWAHAHAHAHAHA..... that pic had me rollin! Looks like she went...
How do I cut bodyfat% during McDonalds Monopoly? I had a 1/2 lb. portabella cheddar melt at wendy's yesterday.
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Reps for my great bench day Great job brah! Strong as fuark
How does this meal plan look? it looks super BROTASTIC. http://forum.bodybuilding.com/showth...ht=diet+advice
Bench Plateauing on Wendler's 5/3/1...getting frustrated o hai. nah man, there's something definitely wrong here. I always hear...
Need opinions on my routine! invest in a bar and olympic plates. you can do pretty much everything with a bench, a squat rack, and...
Bench Plateauing on Wendler's 5/3/1...getting frustrated eat more
OK SO we are old(er), yes I get it but Feel old... naa dude.. naa....
Another one bites the dust I wonder how much time the dude would have gotten for a sexual assault. If less or somewhat equal, we have a REAL...
What Do You OHP? Push press 300lbs [IMG] Androgen delts of peace
Chest Workout Today Like many others said, ask for a spot.
Another one bites the dust bigrobbie
TEST E FIRST TIMER/problem was this your first quad shot? Sometimes different muscle react different even if it is from same vial.
Which Routine is better for Mass gain???? (REPS) then push/pull/legs rest /thread. Dont go to 1x a week frequency
Is it ok to have your heels on 2.5lb plates when squatting? Alright thanks guys. I might just get a few sessions with a personal trainer so he...
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