Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida—try this recipe with blueberries and banana...
Can you private message your website so I can look at your products please? Please don't include a link to your site on the forum as this will...
We will have details of the Xmas comptition by the end of this week :)
When you bear in mind that the body is 60% water (?) it makes sense that water is vital when it comes to rehydration and optimising the...
I was always under the impression that there was nothing you could do for man boobs but from the feedback here it seems there are exercises and...
What do you think your optimum body fat level is?
Man boobs (or moobs) are a major problem for many people - are there any exercises out there which can help?
Am I right in assuming that this type of exercise can get deeper into your muscles? Might it be an interesting way to combat moobs?
Everything in moderation and as someone said, do not assume that natural supplements are in any way weaker than manmade ones - nature is a very...
Hi Gary, Sorry for the belated welcome to the forum - we hope you find it interesting. Would be good to hear you thoughts and plans for the...
I think it would be interesting if you could get one of your customers to post a type of online diary on the forum for our other members - giving...
Hi emsbodybuilding, Would you be interested in writing an article for the site about your type of training? Please PM me if this interests you.
CHRISTMAS/NEW YEAR COMPETITION [IMG] We are delighted to announce the details of our CHRISTMAS/NEW YEAR COMPETITION in partnership with...
Do you have any before and after pictures? I bet you have seen a big difference?
Hi Gracy, Do you workout? We are always looking for feedback from those with a regular weight lifting / fitness routine.
Like normal life, everything in moderation.
Well if you are sweating then you must be working out :)
Looks like the gap will only get larger as it costs more to import goods today. Surely it is in the government's best interests to encourage fresh...
Where has this member gone? Would be good to get an update.
Kind of an adrenalin rush?
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