Is my cutting diet good? you are skinny then! haha if you really want results i would suggest cardio!
Do you guys every give advice to random people at gym? id love to give pointers to young teens in the gym but don't wanna come off as cocky or i...
How is this upper/lower routine? alright thanks, im so use to strength routines thats why everything is 3x5 lol i would just like...
My Tricep routine too much? Last edited by KarmicEffects; Today at 11:14 AM.
I'm gonna cut soon. -how fast should I lower calories? 100/week? 200/week? also in matt's ask me anything thread he said this:...
My Tricep routine too much? Ok, so stick with say Dips and skull crushers?
Why is EVERY teenager a hardgainer? 100% agree. Most teens that call themselves entomorphs aren't and even if someone is, your body type doesn't...
Are blacks superior genetically bodybuilding-wise? I think I have round muscle bellies. hope to god I do lol. hehe i'd do anything to have that...
Are blacks superior genetically bodybuilding-wise? this is what i think. you can have mass/flow/a great physique being any race but...
Mistakes you guys have made when cutting? i did that
What Is ' Skinny Ripped '? [IMG]
Do you feel like you have to earn a beer? Nope. If I feel like a beer, then I've earned it, regardless of what activity came first.
Ask a Guy Who Got His PWO Taken Away Anything He was clearly unaware this would happen
How do I cut bodyfat% during McDonalds Monopoly? I don't really have one I simply have a body image disorder
New to bodybuilding, no results :( You can still take care of nutrition pretty well even if you're a vegetarian. I'd give this a...
New to bodybuilding, no results :( I don't eat meat but I do eat eggs so I have 3 eggs for breakfast with a cup of milk and drink about 30grams...
To PM or not to PM? I would just be wary of someone who won't post in the open forums at ALL, yet only Pms. No "infidelity" no "inappropriate"...
To PM or not to PM? Last edited by danap3681; Today at 10:20 AM.
Need opinions on my routine! Read the sticky threads (threads located at the top of the forum). Rearrange your workout so it looks...
Lets see how this discussion develops. One caveat: I do ask is that we all play nice in this sandbox. So no mud slinging at those that differ in...
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