KATY Aaaaaa I can hear that Woosh as the joke goes over your head. ;)
KATY LOL Jay!!!, thats funny! - - - Updated - - - Keeks does have a fine figure, especially those glutes
SICK FOOD COMBOS cheese and jam...... bacon and jam.... sweet chili sauce and chocolate (cadbury fingers)
so I can legit eat hundreds of fat grams/ day as long as cals stay the same? If the caloric surplus - you are talking a 900 calorie...
Just ordered 22kg of protein!! What orders you putting in? i only have 5kg :'( needed to pay for my cycle aswell. beginning to wish i got more...
Losing Fat putting it all together for the love of god start out with higher calories...no reason you should be cutting on less than me. start...
Cheat Meal?? Cheat meal = Just eating as much as you want and whatever you want. Personally I have a cheat day 6 days clean and 1 day ****? I'll...
so I can legit eat hundreds of fat grams/ day as long as cals stay the same? You should go ahead and try it for a couple of months...
Paying over the internet Last edited by Sambuca; Today at 04:18 PM.
2012 Mr Olympia I think pres are tomorrow and actual thing is Saturday
Are you jealous of your friends income? Jealous? No. Money is a fickle master. I'm most impressed by those people who do not change when...
Are you jealous of your friends income? I never made a point to discuss salary with Friends for fear of being judged. I was the first in my...
Help with 1500 cal meal plan What are your current stats? Know your TDEE?
Are you jealous of your friends income? Parramatta supporter?^^^^
Why...Just...Why?!! Errrm best u let someone else do the maths!
wtf Then you've got prob's elsewere in your life mate coz the test aint goon kick in that soon and certainly make you feel depressed.
Why...Just...Why?!! WTF?????
How often is every other day? MOVE AWAY FROM THE NEEDLES MOVE AWAY FROM THE NEEDLES.
Regarding protein intake 160g of protein isn't hard. Obviously things like chicken breast and other meat are loaded with protein, but there are...
Are You Feeling It??? read my threads lol
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