From a females POV, what do you think of Rhianna?Second chance for domestic beatdown? Not only girls but guys too.
Bulking 2800 Calories lmao fat people talking about not enough calories. 2800-3000 calories a day is probably the right amount for a controlled...
Bulking 2800 Calories Actualy you got me motivated to continue bulking..... Fauk The six pack!
Would i lose strength cutting at a 250 calorie deficit? REPS for good responses Since you are trying to make weight for an actual...
Would i lose strength cutting at a 250 calorie deficit? REPS for good responses I make zero strength gains at a 500 calorie...
So her dad is a priest... Problem is she isn't allowed to date... And I'm supposed to ask her father the priest for permission to...
Are you dressing up for Halloween? I thought that was how everyone celebrated halloween.
Form check: squat Ya it looks good, some of the reps were a little shy of parallel and could have gone deeper but for the most part...
On the go bulking snack ideas? Forgot to add I am a vaginer and cannot tolerate PB, literally gag and puke.
Glycemic load you are wasting your time unless you are diabetic, it should be of no relevance to you
whole eggs what about liver and kidneys would it be safe to eat 36 cooked whole eggs daily and now cause and harm to kidneys or...
The one bodybuilding food you couldn't live without. Short grain brown rice.....Great with any protein.
whole eggs What blabbering nonsense. Consuming raw eggs is just a terrible idea. And from there the information goes downhill, if that's even...
Balanced training question "lol at no one taking advice from this site"? Bro I don't mind taking your advice but don't bust up on my thread...
Can you clear this information up for me? So I guess that's a no...Please try it and I will give you the next step accordingly.
quick question about refeed day? Doesn't make much sense, if any at all. Do you somehow think that cutting carbs equates to...
Are blacks superior genetically bodybuilding-wise? There is no trend. There never has been. i.e. Arnold, Dorian. This thread came up not long...
Mistakes you guys have made when cutting? This.. have u ever bulked?? Do u kno ur body well enough.. Mistakes.. binging.. Uhhh...
vice presidential debate from the outside I found that very strange as well. It reminded me of the guy that trys to "one up" every...
vice presidential debate from the outside In our society today what you saw is what peoples reality will be. People care to a degree about the...
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