My mind has been messed up lately idk whats happening so i would want to apologize to ALL members alot of lies have been told, yep pathetic iknow...
Starting my first epi run going to do a 6 week.cycle of epimax 20/30/30/40/40/40 along with cycle assist multi vits fish oil omega 369 and my...
As per title, thinking about getting a pair (red ones, £150-180). For those who have them, how do you rate them? I had a listen to a pair earlier...
So I have been a fan of ZYZZ for a while now and when I heard he had passed it was a shock. He was my main reason to start bodybuilding because he...
Hey guys apart from water and green tea what do you guys drink through the day while cutting. I'm bored of water all the time n looking for...
I've seen a few guys with signatures, but I'm not sure how to add/edit mine? Do you have to be a bronze, silver or gold member to have one? How...
What do you guys thinks? because I followed the program and you only need to do low reps that doesnt make sense, because if you do 12 reps you...
Posting in here because I'm on cycle right now but I guess it's a general question. My current leg routine goes like this: 4 sets of 5 on Squat,...
Hi all, Yesterday I went to my local needle exchange and got into a friendly conversation with one of the guys there. We began talking about the...
For people who see their boyfriend/girlfriend/marriage partner etc on a very regular basis i/e 5+ times a week, how many times you have sex a day....
Hey guys, As the title says: How important are carbs? I have increased my carbs a lot and I only feel that it's a waste of time eating so much...
right ill save you the boredom of me blabbing on. ill keep it short as poss... im driving home from work last night, cuts into left hand lane on...
http://www.youtube.com/watch?v=s36MP66-SBo&feature=plcp Can someone please tell me how the **** to embed videos? Thanks. But carry on,...
Some c*nt had thrown liquid in my eyes at a day out resulting in me having to attend the hospital.. I ended up having call in sick and I got a...
Never tried DMZ, M1T was OK and Superdrol was the best oral ive ever taken, for size and strength. Gained weight easy, stayed lean, had unlimited...
So my mom bought a 12 inch chocolate chip cookie cake and I havnt had real bad food like that in a long time. I had about 1 cup of vanilla ice...
Have you ever been in the presence of greatness ? if so who and when did you realise ? I am not talking mum's / dads / grandparents etc l am...
As far as I understand, deloading is taking it easy and not goin balls to the walls in the gym. Is that right? Whats the point? I've never done...
I have a big question that i'd like if someone could answer. Q. I'm wondering if bodybuilders that go on 5 day splits and do multiple isolation...
For those of you that don't know, despite its title, I am (or was) the other half of the Kenny Vs Mac battle/transformation thread since Mac...
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