like tren but without the head****! Trenbolone
Awesome tatoo removal. You bugger! Just clicked on the link on my work computer and the site was blocked due to 'Adult Themes'. If I get sacked...
Big Brother Fcuk the gym I'm just going to use bean tins from now on lol
newbie alert You have just joined as well
New Member from Kent Wotcher Mate. I know Rochester well - we used to be regulars at Sweeps. I'm just south of Maidstone
Ectomorph metabolism I've just had a dig for my spreadsheet calculator - here's one you can use to double check your TDEE:...
1st Friend request ooooooooohhhhhhhhh gym friend
Is there any aspect of your training that you regret? I regret not doing deadlifts from the start of my training, tried to teach myself on a...
Junk Food after training I get so hungry after the gym, so come home have green tea and a protein drink, but have been known to munch on a some...
Your thoughts on having fruit within a bodybuilding diet? Fruit is good for ya
It's goodbye from Wala.. Have a good time man
Can't stomach breakfast I skip breakfast, usually eat around 2pm. IF FTW
quick glute jab question Whatever way you spin it it's still the same place, because from the side the "outer" bit is gonna be top right...
Oats Yes mate. I like to blend them up first on there own then add the rest, much smoother this way.
Thinking about doing roids you're 17. no. /thread
Epic Bodybuilding Picture Thread. *OFFICIAL* [IMG]
The Steroid Olympics Lol, has a nice ring to it, would all the olympians there be using the new super steroid stearadent? Gives results in 3...
Women's legs & training... what do you think? Last edited by Leigh L; Today at 08:52 AM.
Loosing fat is the EASIEST phuckling thing in the world. srs. Last edited by sickcvnt; Today at 10:02 AM.
Hangover Training I always train hungover on the weekends. Normally results in me throwing up. Dosnt really bother me as I dont have to clean it up.
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