August 1st to November 1st Transformation Motivation Thread First page! Yes!!! I'm cutting 'til October 1st, then lean gaining. Can't wait to get...
So my 13 y/o brother wants to workout with me This. Kids want to do stuff fun. Don't push it heavy on him. Have him do BW...
What food items should I almost always have at home? Why in god's name would you replace ice cream with whey??!!??!!
What is happening to UK-Muscle? People been saying same thing when I joined 2 yrs ago
I'm on sd and tren at the moment, was planning to do 4 weeks sd 6 tren, however i've just finished my 3rd week and my eyes are slighty yellow, and...
What are the best shoes for bodybuilding?
Woke up with a swollen top lip...WTF!! Probably been bitten or stung by something mate, iv got bare creatures in my house ATM
Attention whore?? heeehheeee CB..you and I understand each other pretty well..
Watch this 154 pounder "bench press" 340 pounds Last edited by bfmv69; Today at 09:57 PM.
Gyno help Can u run nolvadex with arimidex
As some of you know I slipped off the rails last year and ended up having sex with this woman for a month or so, anyway I gave her the flick last...
The ego has landed I was asked to be nice. plus who am i to argue. fair fcuks to them both
who finds this unacceptable....... Lol, sorry yes it was gear related. Or it was heroin...not sure ha.
Let's all pick on the new kid Bonjourno..
PB - Chelsea's 190kg Bent Over Row Strong no doubt, but they were shrugs. The problem with the bent over row is that your back will not stay in...
Alright guys another n00b looking for advice no I am not naturally skinny, Iam reasonably well built in the upper body already
IAM NEW :) thanx mixer
June is going to suck. Fair one but don't you get fed up of the amount of rainfall we have had in last 2 months?
Hi guys, It's probably just as easy to cut straight to the chase here! Currently 4 weeks into a 100mg ED Med Tech Anavar cycle... My wife is a...
newbie alert Don't u steal my 2 kisses! X x
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