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    1. gracy
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      Anyone brave enough to post their BMI?

      BMI= Weight in kgs/ (height in CMS)2
      Post by: gracy, Nov 18, 2017 in forum: Diet & Nutrition
    2. gracy
      Post

      How much water should you drink each day?

      I think everyone should drink at-least 5 to 6 L a day . To help our body excrete all the unwanted material from our body. So by we also decrease...
      Post by: gracy, Apr 29, 2017 in forum: Diet & Nutrition
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