SS or 4 day split? Looks.
Watch this 154 pounder "bench press" 340 pounds I hate when people do that
dianabol first cycle Yeah very Tru my friend he should but I love to expand my nohow on all things bodybuilding so I said I would ask people on...
Hellloooo Hey Trudie Welcome aboard
New one from South West! welcome, from wet Dorset!
Is that you in your avi Who ever has jay cutler. Don't even bother
macronutrient ok so if iam aiming for competing what would my split be? all tho iam sure this is unanswerable with out knowing me, my diet etc...
THE NEW SCOOBS ! [IMG]
WILL-UK Update On Legal Post and Outcome (Not Good News Unfortunately) 'kin el man
Feeling like crap for months! Are you saying i'm unhinged? Haha
Does being fat give you big calves? no the fat just covers there tiny puss calf muscle with a bunch of layers
Bad Day / Reps Loss Ceteris Paribus 8> Ceteris Paribus 5. Again same thing.
Football affiliation stickers in your car... i had an Ars3nal FC badge on the bottom of my number plate on my last motorbike, subtle but nice and...
calling out wonder pug [IMG]
Im 16 and In HS . Finishing up sophmore year . Is 3 months of summer enough time to go from 202 lbs to 180 ( muscular physiche ) or should i just...
penis growing on gear!! You'll be a full 2inches soon mate, well done
Ask a guy who recently ate Mcdonald's 20+ times in a month anything... I always orderded 1 Big Mac & a Medium Fries.
Best way to get in all your calories? So judging from your post... You're getting ... 205g of Protein 200g of Fat Estimated...
Tips on eating a lot? (SRS) Can you give me a few examples? And by clean i mean no sugar pretty much.
So, I decided to start early to get into a habit, calorie in/out weight loss wise. I seem fine now. If I had readily available...
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