bodybuilding costs a fortune!! cottage cheese, nuts and seeds pork, protein powders, burgeon soya+linseed bread peanut butter,
joints hurting wtf? are you taking any joint supplements? any fish oil? many things can change when you start gear, if it is annoying that much...
14 Year old Workout! Can't see your routine but there are too many rest days
Top holiday deal! All I find is crap Turkey. Been there a few times & it's horrible. Woken up by the Muslim mosque & all the hassle from the...
my 17 yr old natural mate, this is unreal (150%srs!!) lol
Whats the point of cardio? +1! I don't see why some people are always so put off by cardio.
Pharma grade gear I'll have to find out what brand they are and do more checks before I get any as it's expensive don't want to get ripped off
Loveleelady's Journal to Conquer the last Stone thanks Rick - yes I'm proud of myself but I think I would just love to be at maintenance stage...
Tips on dealing with Domestic/Foreign aas orders [IMG] LET ME DA FCK OUTTA THIS THREAD!!!
rest days i was told on here before you need to still eat your macros on rest day (eg. 3500calories or whatever), and a bit extra protein , as...
Upcoming Cycle Idea Helladrol With Prohormone Base BCAAs are fine pre or post workout, depending on their Leucine level. DAA will have no...
Had to share this. Am at work and was just filling up my water bottle at the water machine and just happened to listen to a conversation between...
AAS availability in australia ( sydney) All I know is they're very strict on it over there, it's taken much more seriously than in the UK.
How do you hide your Package at the Gym? Op has massive dick. Mine sit fine in my underwear with trackies over the top...[half Asian small penis]
15 year old stats (half) Flexed.
The ego has landed Hi, you look like you could do with a light weight bit of help, ever thought about lifting heavy? Only joking fella, you do...
I need some help/motivation/advice. Firstly, my body frame is tall and thin, so is it possible for me to bulk up a lot or can I only go so far....
Is this the right forum for me? Bonjourno matey. If you look in the general section of the forum there is a sticky about quitting booze, there...
gyno help Agree here don't use ugl , letro up to 3 weeks to see a difference ! And half you doses until you have it under control , also get...
IAM NEW :) thanx mixer
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