40lb down (NO PIC YET) 80 lbs down over about 16 months. Got another 25 to go. Are you seeing any loose skin? You lifting?
Plateau at 1600cals? Need to lower? Make sure you are tracking every single calorie you eat. I swore that I was eating 1900 calories when I was...
Scottish solicitor for drink driving charge, anbody know any good?? My mate got done for drink driving just by sitting in seat didn't even hav...
these asians pharmacies/supermarkets are ripp-off Britain ''asians pharmacies/supermarkets'' loooool, because its just the asian pharmacies...
worst job for training.. i think my job actually help's me, i do cavity insulation, fairly active job so cardio is pretty much sorted.
Hi, Currently on a Test E cycle doing 600mg a week. Almost run out of Test E and source cant get hold of any more Test E right now. Source can...
Why Go Raw? I can't watch the video right now because I'm at work, but just looking at the person on the frozen screen there, he doesn't LOOK...
what is the best workout routine to increase bicep size and mass? Squats.
Get Ripped or Big? toasting in a roll bread
new routine Its not push pull legs then ?
I'm looking for a good 1 week detox. I'm never impressed with the 1 day drinks like Qcarb. Has anyone tried "the cleaner" ? I tried raw seriously...
Everything is coming together pretty good except this arms.. Last time I measured they where 14.5" Just no muscle definition. Thinking about...
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