pb and j how many scoops a day would you recomend for protin powder? its only like 120 cals per scoop. should i make this a meal...
The ego has landed Welcome to the cult. Where are you from?
Doing an eating contest in 2 hours....... ANY TIPS??!!! dip each bite into spicy sauce.. youll salivate more making it easier to get the food...
For the att of yanny and Ewen What is this all about?
Heya new girl here You could do all my abs workouts for me? Welcome to UK-M, hope you enjoy the forums as much as I do
Let's all pick on the new kid Welcome! X
Finally joined the dark side! I leave it for a little while as well, just let's the oil disperse into the muscle
unsubscribe Not this one then?
Cut or bulk??? you dont even look like youve trained lol was it a dodgy batch of test?
Real or fake I'm just very impatient haha
Would you go on a night out, mid week, just to see a girl you like? Just seems awkward walking around a club alone maybe? Like i'm stalking her?
Fresh meat from dorset Ah cool. Sort of down my way then. where are you training?
Calling out the Entire Teen Section (gtfih) New*
Fructose, Glucose, and Sucrose You must be new here. The guy in the vid you posted in your OP.
How does this look for a 3-day split? Yes. Get on a different routine that trains all your muscles 2-3x a week Starting Strength...
Really need your help about my cutting Why did you chose to do a keto? You can still have carbs when cutting and it makes you a bit more sane...I...
Eating before bed pinapple is also good as it cuts fat
Tattoo Coverup - My W.I.P first pic looks like there's a dick in there im glad they added to it lol
Eggs. Free range VS Value. i just throw mine at people so i go for the value eggs
Hammer curls 4x20? I get a hell of a burn, but it somewhat doesn't feel right doing so many reps, i guess i'll add some weight and do 4x12 and...
Separate names with a comma.
▲
