I am 5ft8 168lb. Started my cut at 191lb 8 months ago. Think its time to start clean/slow bulking back up.. any thoughts on this? Id love to...
Simple enough. My mate pulled this "Lass" the other night but I'm not convinced. Opinions please? Bird Or Bloke? Bird Or Bloke.jpg
im hearing 2 diff things when it comes to choosing a diesel car, some are saying dont get one unless your doing 17k miles plus a year. And others...
PLEASE DONT MAKE FUN - this is a serious post. Someone very kind on the forum has given me a solid programme to follow and I've sorted out my...
been seeing this girl for 3 weeks now fit amazing body, but when it comes down to it i cant seem to do it! I can get erect just seems when im with...
Anyone know how to get in touch with HSBC customer services from abroad? Can't phone as phone is cut off and they don't seem to have e-mail...
I read a sticky and found a routine that interested me. It is the lightest of the 3 versions that were given and is a split routine. The heavier...
Noob here, so apologies if a thread similar to mine exists already. Anyway, can I do squats one day then deadlifts the next, rotating the...
About to move out of my parents place and start cooking my own food all the time. Does 2900 cal sound like a decent estimate of my daily caloric...
enough said.......................................
I just want to compare myself to other 17 y/o's. Just maxed today and my current stats are bench 265/dl 300/squat stayed the same as it is in my...
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Most guys who say atg barely break parallel or go a couple inches below parallel. This my friends, is Ass to Grass.
I am curious to know how the O35ers grip their heaviest deadlifts.
Looking to find out about running a test and deca cycle, such as how much to run when to jab and if I need to run adex and hcg during my cycle...
How do you get rid of the fukcers ? My old dear has rung me and apparently there is loads of spots where they have popped up over the lawn and...
Mirin brah?
i have only delt with these people twice but both times i have been left feeling like i had been raped with a broken bottle. The first time i had...
http://www.flexonline.com/videos/mus...ife-sneak-peak Big props to Mike AGAIN. The guy is at the top of his craft!
or do you record what you eat at all? I was thinking of keeping a journal, but it's not like I want to carry it around me all day. Was thinking...
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