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    1. vijugati8g
      Post

      You will never maximize your lat growth with compound lifts.

      You will never maximize your lat growth with compound lifts. Yup its true for a lot of muscle groups... triceps will fail before pecs have...
      Post by: vijugati8g, Aug 9, 2012 in forum: For Personal Trainers
    2. vijugati8g
      Thread

      2 weeks worth of shopping done !!!!!!

      just been to Morrisons and aldi for me grub for the next 14 days till i get paid i could get the majority cheaper at the butchers but i need the...
      Thread by: vijugati8g, Aug 9, 2012, 11 replies, in forum: Diet & Nutrition
    3. vijugati8g
      Post

      Is 770 lb leg press pretty good for not lifting in 2 years?

      Is 770 lb leg press pretty good for not lifting in 2 years? *facepalm*
      Post by: vijugati8g, Aug 9, 2012 in forum: Training
    4. vijugati8g
      Post

      Bypass Surgery

      Bypass Surgery Damn! I was wonder why you hadn't been posting around here. I don't know anything about bypass surgery other than I don't want...
      Post by: vijugati8g, Aug 9, 2012 in forum: Over Age 35
    5. vijugati8g
      Post

      Is there REALLY such thing as a hard gainer?

      Is there REALLY such thing as a hard gainer? ok.
      Post by: vijugati8g, Aug 9, 2012 in forum: Training
    6. vijugati8g
      Post

      What to get me for my birthday?

      What to get me for my birthday? In on plane ticket for that.
      Post by: vijugati8g, Aug 9, 2012 in forum: Female Bodybuilding
    7. vijugati8g
      Post

      Puttung Numbers In you Username instead of Letters To look Cool....

      Puttung Numbers In you Username instead of Letters To look Cool.... are you saying I can't change my name to BR33NY, damn and I wanted to be cool...
      Post by: vijugati8g, Aug 9, 2012 in forum: General Chat
    8. vijugati8g
      Post

      Bypass Surgery

      Bypass Surgery I had no idea. Glad you are on the road to recovery!
      Post by: vijugati8g, Aug 9, 2012 in forum: Over Age 35
    9. vijugati8g
      Post

      Top holiday deal!

      Top holiday deal! Me and the missus going to Marmaris for 7 nights, 5 star all inclusive in the top hotel (according to trip advisor) middle of...
      Post by: vijugati8g, Aug 9, 2012 in forum: General Chat
    10. vijugati8g
      Post

      What to get me for my birthday?

      What to get me for my birthday? I'll go in half for a plane ticket for LBM to come out here for your late birthday next weekend.
      Post by: vijugati8g, Aug 9, 2012 in forum: Female Bodybuilding
    11. vijugati8g
      Post

      For those who dont take PWOs

      For those who dont take PWOs I psyche myself up, get my manhood out with some tunes that mean a **** ton too me i beat myself on the chest like...
      Post by: vijugati8g, Aug 9, 2012 in forum: Training
    12. vijugati8g
      Post

      Is 770 lb leg press pretty good for not lifting in 2 years?

      Is 770 lb leg press pretty good for not lifting in 2 years? How much do you barbell squat?
      Post by: vijugati8g, Aug 9, 2012 in forum: Training
    13. vijugati8g
      Post

      You will never maximize your lat growth with compound lifts.

      You will never maximize your lat growth with compound lifts. I consider wide grip pull up a compound lift and my lats are comming on nicely
      Post by: vijugati8g, Aug 9, 2012 in forum: For Personal Trainers
    14. vijugati8g
      Post

      Chelsea's Bulking Journal 2012

      Chelsea's Bulking Journal 2012 Looking forward to this as enjoyed the last journal mate,all the best!
      Post by: vijugati8g, Aug 8, 2012 in forum: Training
    15. vijugati8g
      Post

      Upcoming VAT Loophole?

      Upcoming VAT Loophole? What if supplement retailers blag some of there stock and say iy was sent abroad... Whats evers sent abroad can be...
      Post by: vijugati8g, Aug 8, 2012 in forum: General Chat
    16. vijugati8g
      Post

      prop disaster

      prop disaster right then could be anxiety, people pass out doing jabs get really hot flustered etc, do you pin yourself or get someone to do it...
      Post by: vijugati8g, Aug 8, 2012 in forum: Anabolic Zone
    17. vijugati8g
      Post

      Dangers of steroids - the sun

      Dangers of steroids - the sun none of them look like they have ever taken steroids. Quality sun newspaper
      Post by: vijugati8g, Aug 8, 2012 in forum: General Chat
    18. vijugati8g
      Post

      Is it better to do..?

      Is it better to do..? refer to comment #11 -.-
      Post by: vijugati8g, Aug 8, 2012 in forum: Training
    19. vijugati8g
      Post

      Papa John's price increase blamed on Obamacare

      Papa John's price increase blamed on Obamacare Amen, brother
      Post by: vijugati8g, Aug 8, 2012 in forum: Over Age 35
    20. vijugati8g
      Post

      Whatcha guys think about my split

      Whatcha guys think about my split Well then, FK you.
      Post by: vijugati8g, Aug 8, 2012 in forum: Training
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