260k 20 reps Yeah too many variables to tell. I do that as a warm up on the one in my gym at the moment but in my previous gym that sort of...
Bench Press Challenge. Oh well, dont think I'll bother then. I do like a freebie but cant be doing with posting a vid of me making a complete...
afray ABH charge over my head......... I'd agree, no evidence, victim is known to the police for self harming and being a cnut, no witnesses, and...
Can't find the motivation There is no magic motivation pill you can take. You either want it or you don't... and you very clearly don't.
Ready to Tone! Please help you obviously have no idea what the word tone means.
thread take-over french vanilla creme is absolutely terrific
Chicken fajita's for treat day or as a normal meal? No I'm not competing mate I just get food guilt as I eat well most of the time and once I've...
Kanevskiy squats more than half this forum u mad?(New vid) Red. No avi. Seems legit
Why do YOU weightlift/bodybuild? What are your reasons? I feel ya on the anger brah! Life sucks ballz and it ain't fair and I get...
Hey guys, just curious as to what everyone eats when they go out for breakfest(not what you eat at home, talking about going to...
Anyone here just run Test on its own every cycle? actually nothing builds muscle like test- its one of its primary functions. Remember,...
teen wants to get lean . So are you saying don't count calories just eat healthy lean proteins complex carbs and healthy fats??...
Cycle not going to plan? how was your first dbol/test? how is diet ****? 3.5-4.5k cals 200g protein is enough to gain on, & i dont think hes...
Still getting P.I.P I've heard not to do this?
Looking to get an aesthetic look ( FIRST CYCLE EVER !!! ) Tren on your first cycle, good luck with that.
Excuse my rudeness.... Welcome... Properly. Lol
June is going to suck. That must of been painful!
Winstrol cycle questions You can deadlift nearly three times your bodyweight jesus I need to up my game lol
Big Brother Not a pop mate just stating my position, it really is over played now.
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