macronutrient yep exactly mate and you change them depending on your goals etc.
No carbs at breakfast... whats ur daily carb intake out of interest mate
How long would lixus test 400 stay in system and show up in drug test
Towels and "stains" i used to turn my ex misses keks inside out and frot my nippsey with them - then point out the clanger damage to the...
The Following User Says Thank You to SHINE For This Useful Post: Wow! I have a better idea... NO MORE TREN! lol This one is my fault though....
Chuck Norris Friday Facts. Chuck Norris doesnt consider it sex if the woman lives
newbie alert You have just joined as well
What do you think about this course? Id do 40mg aday to make it worth it
Vegetarian needing help with diet plan. I am wanting to replace the chicken or fish, considering I don't eat either. Chicken and...
Medical & Drug Testing - HELP The medical is a standard medical test, general health including sight and hearing tests. The drugs test does not...
Mcd's 20 piece... Unless your total daily energy intake is extremely high, consuming that much processed food (~850 calories) per day is less...
Should i bulk at my size or cut?. It's easier because you can cut at a higher calorie count since you have added mass vs having to start your cut...
Need 500g weights craziness
MET-Rx Protein Jelly LOL I hope it's yummy! (this is wishful thinking here) Be sure and tell us so we don't all waste our money.
No Energy! need help... Get more sleep??
Oxymorons......lets see them Intelligence Officer
Wtf is cheat day? Care to expand on benefits of a carb up vs refeeds? Benefits? Uses?
U mad that I squat heavier than you? ****ing lol'd hard.
Anavar or Tbol? What do you prefer? Lol I will! But I'm currently taking 100mg androlics so if the pumps from tbol are worse than what I'm...
Oats I'm pretty sure you can eat oats straight on their own, although it would be pretty dry and horrible lol. So mix them with what ever you...
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