Marriage. Is it worth it? was thinking bali, never been to Jamaica. Go out two weeks early and have a few nice suits made for under £100, she...
The cheat snack from hell Macros pfft lol - When you eat sh!t like this you don't wanna know what's in it. Home made choco cornflakes Corn...
newbie alert Hiya x x
popping in to say hi give us clue how long sins you got banned/left
I bottled it! I actually convinced myself that going slow was the way to go - on my first (of many) attempts. I know very stupid. I got the tip...
Do you give stuff back OR "finders keepers" Great to hear that everyone here hands things back... karma indeed! My biggest recent grudge is 2...
workout before or after buffets? i said id wait for two hours to digest. i want to burn some of the calories ill be eating
Love Handles On the plus side you have a really good underlying base of muscle.
need help meeting fat needs while cutting... yes, i honestly thought i was killing this diet with that amount that low until i read...
stacking dbol with massdrol,yay or nay ? 50mg of dbol and 20mg sd... id expect some serious shutdown not a good stack, and there are much better...
Plz show me an IFBB pro with HUGE calves with a high insertion point and ... Yes, i look like dog **** and yet i keep doing...
What HEALTHY meal do you never get tired of? boiled eggs all over again and again.
Evaluate my macros I'd eat more broteins. Atleast 150g/day
Too many different theories
some girls have no shame... vid lol crack up
abusing gear Just leave him to it, he's not gonna listen to a word you say
May want to try this 5/3/1 split for size + strength Could you run it Monday A Wednesday C Friday Upper hyper Sat lower hyper ?
Curls in squat racks? LMAOOOOOOOOOOOO On topic, I've never seen enough curl in a squat rack
weight loss might be a completely futile waste of life for you guys on here So, getting lean means you turn asian unless you have good genetics...
Four lions Because they sell condoms
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