Pharma grade gear Ask for batch numbers of some of the amps and then check in the AAS fake section http://www.uk-muscle.co.uk/aas-picture-board/
My shoulders are too wide and I don't work out! Nope, that's wrong. ALL the way around your shoulders. A full circle around your...
That feeling you get at the end of the day.... \ Wtf at counting in the cream cheese... / facepalm
Is a PCT or SERM needed for a Epistane? PCT is used for shutdown, not other side effects you might get from anabolics
opinions on morning cardio, as you wake. totally i be pure buzzin after it
Sup guise. New routine. inb4 do a proper beginner routine. Bench 110lbs Squat 130lbs Deadlift 170lbs Strength + Hypertrophy. Strength Days....
Been doing arms for 3 months, progress Honestly, those arms are tiny. And as said before, where the heck are your bis? You should keep lifting...
Question about intermittent fasting No. I know it's a high deficit but if i meet my protein intake i shouldn't lose muscle,...
pb and j go buy some protein powder, protein = arguably most influential macronutrient on body composition/most important with regards to lifting
so im 6'2 220-230 10% bf and slowly leaning for summer time with a little ghrp-6 and erase. ive been training for aslong as i can remember ive...
Hello muscle men I thought I'd seen it somewhere - Casilan 90 is a protein powder you can buy from Boots. Look mate you've got a hell of a lot...
Becoming A Model OP I used to do a bit of modelling up until last year but I finally grew out of baby gap You could do fetish modelling ??
PB - Chelsea's 190kg Bent Over Row Good job, could do with being a bit more bet over, but what do I know, I can't even do half that haha
Reccomend me a pair of trainers Ok cheers chaps, running shop it is.
Whens the last time you shat yourself Not me but a mate farted a button mushroom fairly recently.
enough or not enough volume? I wouldnt do the incline dumbbell, Id swap for flat or decline as I feel the incline works the front delts more. But...
how do i add someone as a friend?
Anyone own their own taxi company/ are a cabbie? Any landlords? Faaaaccck orrrfff haha. Na mate dont want to do any driving myself just the paperwork
macronutrient yep exactly mate and you change them depending on your goals etc.
Cut or bulk??? You would look good cut, you would look good bigger and then cut. Its simply up to you. If you are doing this just for the pussy,...
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