Team WAR : Tournament : Sign-Ups ! Hosted By SpliTT Confirmed. Thank you.
Kai Greene 2 Weeks Out PIC - Farah's FB look flat... and i'm not really that impressed
NotSureIfSRS How did TMW sell out?
3 inch biceps in 6 months? Cell Tech, not even once.
legs why do alot of people skip legs, aint that suppose to be the main part cause its near half your body weight and suppose to help growth
no rack at my gym so I can't do squats Just find a new gym man. U will regret not doing squats when u started if u do start to take it seriously...
so much facepalm [IMG]
3 inch biceps in 6 months? That's great.. How much increase can I expect in 6 months?
why do alot of people skip legs, aint that suppose to be the main part cause its near half your body weight and suppose to help growth
testosterone and growth hormone symbols? was thinking about getting it tattood but only if i can get it looking good enough
What devices do you lot use to browse internet?
Squats gtfih Ye.
alcohol and gains? WTF am I reading?
Dominos Whatever you're planning on eating,eat twice as much.Judging by your avi you need it.
For those who go or have been to University... I did a BSc Business Management with honors which has inturn paved the way for me to do my ACCA to...
i dont ache while on gear? look inside Could you not up the intensity and less volume? Ie heavier and less sets, will def make you ache
Rude or not? Bang out of order IMO.
Infernals quest to shed the flab! Journal. No probs mate, wasn't being a pen1s about it. The pic above defo makes you look better than your...
Ultra Cautious Oral only cycle Have you already bought the med's mate?
been neglecting deadlifts :-( ouch did them for the first time in over 2 years I love deadlifts!
Separate names with a comma.
▲
