Great sex or Great cook Pmsl out of those two... I know exactly which one I am Surely you mean 3 times a day? X x
anyone else rage when people talk about the 70's era? THIS! great points John. Reps
Is tren worth the sides? well atm im cutting, i just wanna start fresh, start training off an= low BF% so i want lean ganes im at 150g carbs 80g...
Squat problems what you said! repped .
How many cheat meals a week? Since january i have never had more than 2 cheat meals in a week. Sometimes i dont have any!
searched the forum and cant find the answer im looking for..... To get ripped and to get big muscles, you need to build muscles....
Pull downs vs Pull ups I prefer pull-ups. Seems to work my shoulders, biceps, upper back and grip better. Sorry not a fancy response, don't feel...
you are lowing it way too fast and you appear to look like you are locking your elbow joints out at the top towards the last few reps. This over...
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