hi all thanks for taking time to read my 1st post...well i'm 6 ft 15 stone have been benching recently 50kg 3 reps of ten and feel my natuaral...
newbie alert Don't u steal my 2 kisses! X x
Weetabix for carb source ? Loving the weetabix, Ive replaced my oats with them and its solved 95% of my bloating problems!
my girlfriends house.... Honestly, as long as you get yourself under control and get back on track tomorrow, it shouldn't be too bad. You'll...
What's wrong with my belly? BMI is garbage, there are still variations from person to person. There is a guy who is naturally built...
Are you strong? I've only been on a leg press once. It was a couple months ago and I just hopped on to figure out what all the fuss...
What is my body type/somatotype? It'll be easier if you ever plan on moving up categories. My advice is still valid for loosing weight.
Cottage Cheese - Please explain Havent mentioned it for about 20 minutes so thought it needed another mention!
After each rep you do at the gym , you feel pain after a certain rep. I put my mindset into ''monster mode'' which made all pain go away and i can...
found a dead cat in garden, what to do?? Knock a few doors mate and ask the neighbours if they know who's it is. Then if you get no joy bin it as...
Lets see your Lat Spreads boys [IMG] not bad for 145lbs?
Hello people Kindly share your playlists here, Cheers
Calling out Jonny Lee How the hell is it offensive???
Help me with my mass gaining workout got it mate. And whats the better repetition for muscle growing? i used to do for example...
BodyBuilding.com Article Bashes IIFYM Someone pass the pepper.
dorian or a mod I hope so but no one gonna know till get some tested.
Manipulators This is my main concern as i'm well respected at my firm and i would be really ****ed off if some wannbe tart makes up some...
Kidney Beans.... no mate you can die from kidney stones not kidney beans . kidney beans are full of protein .
Lucy Payne kick boxer No wonder she won, she looks like her chin is carved from granite
I've just had a gym FAIL Never underestimate the power of embarrassment in achieving personal bests
Separate names with a comma.
▲
