Wearing clothes that flatter your physique this thread has gay written all over it
Ronnie colemans day job? Here's some more red.
Hello From Wales Last edited by vetran; Today at 11:16 PM.
Some routine help, much appreciated tbb. Drop the decline bench, and put flat bench and do DB for incline and flat press...
Hello From Wales Welcome to the forum, what sort of gym dont have free weights
GUILT X2 only so much u can stick by it u gota have fun to man
Thats my Saturdays nights fu*ked till christmas now Looks like Youtube abd headphones for me...
How much can you DB shrug ? Wtf wrong section???You're a mod!! Anyway my mates gym has 90's and done them ok no straps
Peanut butter and jelly sandwitches?? Your daily intake of fat should be 32g? Do you weigh 80 pounds?
Do I have Gyno/Gynecomastia? (pics) (newbie) (srs) For the longest time I thought it was maybe my body just stores fat differently...
Hardgainer with muscular endurance? I did starting strength and got no HYPERTROPHY gains from it whatsoever. I believe that is...
1 month bulk progress pics! I have no clue how I could've gained fat. I only drank Like 2 sodas a week and I have metabolism through the room....
1 month bulk progress pics! In for picture of guy's bulk where he just gets a fat face/neck
My Desperate attempt to get taken under someones wing.... I run a firm in london, you can join us, you will have to run a few 'errands' etc but...
The Fat loss "secret" That really does work. Can just break it down a little. What the magic pill called to get me ripped.
The right to die. Your opinions fully agree with you mate i actually just had a convo with my missus the other day.I told her that if i ever went...
Mouthwash (srs) -_- You need help
What the scale says doesnt matter? Muscle is weight. You can't add muscle to your body without gaining extra weight. Unless your a beginner and...
My Desperate attempt to get taken under someones wing.... Why? What's going wrong? As harsh as it sounds sometimes you just need to get a grip...
Your guilty buying pleasures! Just to name a few... 1. PB2 peanut butter by the case 2. Careprost (Latisse) for my eyelashes 3. Keratin...
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