Hehe hi5 Layne [IMG]
power / hypertrophy on same day As long as the weights are increasing over time then you're all set. As for being...
Bench plateau after only ~5 weeks of lifting. didn't read it, but you should eat more
Had a liitle girl !!! :) Some pics please. My little girl is nearly 5 FFS. Enjoy and cherish every day with her, they grow so quick.
tren sides already , advice needed yeah i know but going back to the original question ...
tren sides already , advice needed Your already big and ugly.....
Had a liitle girl !!! :) congrats! Whats it like to feel instant love for something!?
Test cycle pct help Depending on the esters the gear might be a bit high to start your PCT. Me personally, I would have some HCG in there at...
Rate me please! (male) (pics) body 8/10 (from what I can see) face 4/10
check out my vid When using light weights, I don't see the problem with keeping your feet together. Balance is one reason why I personally...
About the Abs for Skinnies Ha I've got a friend that claimed to be 1-2%.... Doesn't matter how much you tell them otherwise
Knowledge is power!!!! Where do you get yours from? This^^^^
I want to apologize ahead of time... I'm a recovering fat ass & chocoholic and I gave it up for 5 months straight this...
How I Psych Up Before A Big Lift same here, i love when theres chalk everywere and sweat dripping off my face.
What do you guys think? Any difference? 28 = before program 34-36 = 7 weeks after program. EDIT: my bad didn't realize pictures are crooked.
How I Psych Up Before A Big Lift yeah but it reminds me of everytime i fap to hard and get really angry cause its a bloody mess
girl trouble im fine with her though, act like she's one of my guy mates she's helping me with my work etc and wouldnt she just ignore me if she...
How much money $$$ does Phil Heath make? He has some nice rides Sponsors pay a ton. Like Pat said it's hard to give an exact number but he's...
My buddies and I got to talking about it earlier today and I was curious.. which pro do you guys think has the best rear delts? show some pics
The real kings of TBB lurk in the dark Join Date: November 2011
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