495 Boing boing boing boing
Good bulk foods? ^this my last "cleaner" bulk was pretty much this, pb sandwiches whenever you can eat, egg salad sandwiches,...
Hitting it heavy. Hopng for support. more test doesn't mean you'll gain more it just means it will be harder to recover, I'd bet you would gain...
what are the disadvantages of having big muscles? Big ass quads make your dick appear smaller than it actually is.
Your reaction when a thread with loads of likes of yours gets closed (GIFS). [IMG]
what is your typical daily meal? I have a very high tolerance for fruit smoothies at breakfast and have had them on and off for years. I used to...
Motivation goes a long way! Lol not saying it's about an ego. Either way it's not tht serious.
If it all went wrong.... Yep thats me screwed then !!
How are my results, been lifting for 2 years. huge wheels
Aspirating blood and puss actualy, dont check that post out... u will definatly do a poo in ur knickers! just go doctors.
Jailed over twitter comments... He said he had very poor trap development, and had clearly been neglecting his rear delts.
Jailed over twitter comments... What a nice country we live in, there was an asian lad from dewsbury who posted on facebook abuse about the...
I don't think one gram of protein per pound of bodyweight is necessary UCLA did a study and found that the maximum amount of protein the body can...
McDonald's Breakfast! How bad?? c'mon it's fast food FFS! ITS FCKIN SHYTE!¬
The Good, the bad and the UGLY Look at them erectors... people say all the time that Wolf's lower back is weak, but I disagree....
I mean no offense to vegetarians Isnt that the truth lol
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