Wassup UK-M cheer bro... I can feel the bromance starting already
Alright guys hows things? My names Tom Iam 26. Well anyway Ive Recently taken up weights again after about a years break. And I need a bit of...
Who here wears glasses? Only when I watch 3D TV.
IAM NEW :) Alright matey
3 weeks n have not lost a pound. help I'm 6.1 age 22 and weight is 236 pound. Ican't get this layer of fat off tried everything. Can put a pic...
haha read!! Let's hope no at her house comes in drunk and goes to the freezer for a cold refreshing raspberry ice lolly and ends up with a mouth...
Hello all Normally quite quick. It's because your new the more you post the less they moderate what you post what are your stats and goals mate?
It's all over. Always makes your problems go away
Eating at a 10% surplus... Daily. Trying to gain weight while staying toned. I'll monitor and see what happens.
Anyone else thing this is weird!? ha ha! that scares the 5hit out of me when that happens! which, sadly, it does!
5 lbs I've said it before, and I'll say it again. It depends how hard you fuking work.
What is T3? You won't find any better eph than the stuff in chest eze! Only it gets expensive! LOL DNP info!...
when a cheat meal goes wrong very wrong ! Lol tell me about it i've not been to the gym in 2 weeks and drank a bottle of whisky and vodka this...
review my new diet If your trying lean, I'd suggest dropping the olive oil and use coconut oil, its better and add the nuts and CLA at around 4g...
ITT: Movie Suggestions with a Strong Female Lead Alien Aliens (btw these aren't b-movies, they're awesome) Terminator 2 Haywire In fact,...
Calling out EricKanevskiy* Goddamn begginner plucking is for noobs Do I even wax?
Calling out EricKanevskiy* Not even taking literature until next year. trololololol
The people that say "Yeh" now I come to think about it
Malcolm Brown here. New to BodyBuilding, need some advice. You are wrong here Notice that runners have skinny ass legs? Join a...
Diabetes Type 1 & Bodybuilding Not sure why everyone speaks so bad of Creatine, i asked my consultant about creatine before i...
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