Reccemend me a sub from subway I would get the chick,bacon ranch on cheddar bread Get toms.lettuce,pickles and southwest instead of ranch your...
protein only days What the heck is a "direct starchy carb"??? Anyway, you clearly are utterly clueless when it comes to nutrition and thus I...
Going to be gone for about 8 hours I missed you. (no homo)
Hi all---Newbie to this site.........Very long story short: I have been a gym rat for the last 45 of my 61+ years. All my training has revolved...
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