Story time...with a Persian. Answered in bold
cheat days? I have what i want at the weekends and structure through the week.
Test blends...a con?? Personally I'd up your dose if your not happy. Try 2ml at least. Gains aren't just down to your gear, your diet, training...
Just been made redundant :( Not good man, What was you doing ?
Calling out samsix Cannot tell if lower back is chit b/c of cortisol release or b/c lower body not even once
What is your bicep size I know I think its got to be wrong. It has made me very curious to see what average fit female arms are, tho.
Sambucas Journal! Got you pushing to many pencils? You're a spitting image of Jason statham! Good luck bud!
Calling out samsix I liked the part where you showed us your legs.
Just wondered how many of you have a cheat day? For me i have to as it takes all the bad food cravings away, i dont go mad i just have whatever i...
Falling to the ground when you win the Olympia is getting old. .....ok
Martial Arts Christmas day last year I still went running, stretched, bodyweight exercises, shadow boxed. A day hasn't passed in at least the...
DISASTER. Ran out of dbol during my cycle :@@@ 4 weeks is plenty. Test should be kicking in nicely soon .
Chest day question (reps) Yes hands begin at sides and pinkies come together around my head.. Palms up the whole time.. Cables are...
Chest day question (reps) Sounds like your doing front and lateral raises which works the shoulders (delts). I would do cable flies on chest day...
Message from Phil Heath: Phil is a sportsact all together! Huge respect for the man! His run on BB.com was nice and wont be forgotten!
Just got my full cycle in ! Sure will mate
Just got my full cycle in ! Yea, been hearing great things bout this gear
Should your workouts really be under 45 mins? The whole point is to try and control cortisol levels and trying to do this is pointless. Spend...
3 things you love about KAI this and this ^ plus his legs are insane!
Has my gear crashed? HELP! What's the pip like from that ? 200mg/ml no wonder its crashing
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