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    1. vijugati8g
      Post

      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      hey! back from my holiday, what do you guys think of my physique (3 months lifting) you look beautiful. full homo
      Post by: vijugati8g, Oct 9, 2012 in forum: Training
    2. vijugati8g
      Post

      Phil Heath Olympia 2012 issue?

      Phil Heath Olympia 2012 issue? Last edited by CynicalSphere; Today at 03:35 PM.
      Post by: vijugati8g, Oct 9, 2012 in forum: Training
    3. vijugati8g
      Post

      Eating nothing for 90 day. Will I get shredded If i do this? (Srs Thread!)

      Eating nothing for 90 day. Will I get shredded If i do this? (Srs Thread!) even the supplements say " do not use as a sole source of nutrition"...
      Post by: vijugati8g, Oct 9, 2012 in forum: Training
    4. vijugati8g
      Post

      Eating nothing for 90 day. Will I get shredded If i do this? (Srs Thread!)

      Eating nothing for 90 day. Will I get shredded If i do this? (Srs Thread!) you'll give up before then 90 days and even if you do make it through,...
      Post by: vijugati8g, Oct 9, 2012 in forum: Training
    5. vijugati8g
      Post

      Petition against VAT on supplements.

      Petition against VAT on supplements. They should rename them so they dont fall under the supplement bracket.
      Post by: vijugati8g, Oct 9, 2012 in forum: General Chat
    6. vijugati8g
      Post

      Petition against VAT on supplements.

      Petition against VAT on supplements. the only thing you can do is stop buying the stuff, which of course creates a backlash to the companies that...
      Post by: vijugati8g, Oct 9, 2012 in forum: General Chat
    7. vijugati8g
      Post

      Petition against VAT on supplements.

      Petition against VAT on supplements. It should have been signed months ago. All the pasty/sausage roll eaters who worship Gregg's all signed...
      Post by: vijugati8g, Oct 9, 2012 in forum: General Chat
    8. vijugati8g
      Post

      Tbb make me a routine that hits muscles 2x a week

      Tbb make me a routine that hits muscles 2x a week phat
      Post by: vijugati8g, Oct 8, 2012 in forum: Training
    9. vijugati8g
      Post

      how do you guys snack?

      how do you guys snack? some cheese sticks, apple, pb
      Post by: vijugati8g, Oct 8, 2012 in forum: Training
    10. vijugati8g
      Post

      10 month progess, Chest lacking (pics) (help pls)

      10 month progess, Chest lacking (pics) (help pls) If that routine worked well for you over 10 months, stick with it.
      Post by: vijugati8g, Oct 6, 2012 in forum: Training
    11. vijugati8g
      Post

      Comment on the Avi above yours

      Comment on the Avi above yours Last edited by OneMA2011; Today at 06:19 AM.
      Post by: vijugati8g, Oct 6, 2012 in forum: Training
    12. vijugati8g
      Post

      squat form check

      squat form check Video is private, phaggot.
      Post by: vijugati8g, Oct 6, 2012 in forum: Training
    13. vijugati8g
      Post

      Life or death scenario

      Life or death scenario You can buy it from Germany. Just change the language back to English. Result 1 Unedited commando DVD in English.
      Post by: vijugati8g, Oct 6, 2012 in forum: General Chat
    14. vijugati8g
      Post

      Failing at losing weight

      Failing at losing weight just lower calories more and see if it helps
      Post by: vijugati8g, Oct 6, 2012 in forum: Diet & Nutrition
    15. vijugati8g
      Thread

      Keys to surviving thanksgiving?

      I have my family supper for thanksgiving tomorrow. I've really stuck with my extremely clean nutritional plan and this will be my first time...
      Thread by: vijugati8g, Oct 6, 2012, 9 replies, in forum: Diet & Nutrition
    16. vijugati8g
      Post

      Would i look to small

      Would i look to small you will but if you want endurance for boot camp eat at a slight defecit and do alot of running and bw workouts
      Post by: vijugati8g, Oct 6, 2012 in forum: Training
    17. vijugati8g
      Post

      SLDL easier than deadlift

      SLDL easier than deadlift Once. Next time I deadlift which is on tuesday I'm going for 2
      Post by: vijugati8g, Oct 6, 2012 in forum: Training
    18. vijugati8g
      Post

      Would i look to small

      Would i look to small eventually yes, i would like to always be at a low BF, my goal isn't to become huge but maybe 180 at 8-10%...
      Post by: vijugati8g, Oct 6, 2012 in forum: Training
    19. vijugati8g
      Thread

      Form Check: Deadlift, Bench, Squat

      Here is a video I made just to get your opinions on my form. I included all lifts in this one video, with commentary about some things I'm looking...
      Thread by: vijugati8g, Oct 5, 2012, 15 replies, in forum: Training
    20. vijugati8g
      Post

      PLease review my diet

      PLease review my diet gfhdfhgtrehnt
      Post by: vijugati8g, Oct 5, 2012 in forum: Diet & Nutrition
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