Bro Science has come full circle Iv heard people doing worse like drinking only water since some kids heard that your body is 90% water so they...
Morning all mornin'
Gym accidents - What you done, what you seen? Think I was dumbbell chest pressing last year, had another dumbbell at the side of my bench and as...
Weetabix for carb source ? Great source of carbs, 36.5g in a double biscuit serving IIRC, I love them.... 5-6 amd a bowl of milk.... Great snack!...
Vic owning Kai (IMO) 1st not owning. 2nd bad timed picture for kai. Vics fdb does look awsome anyway.
Ok guys I could really do with some advice Looks like my diet post has gone forever,took me twenty minutes to type that! MODS. Can you post it...
Pre-Workout / Post-Workout Nutrition that's what works best for me
Should I have an Arm day? I find I enjoy focusing on them. My calves hate getting bigger and I also like Squats/ lunges/ bulgarian...
how do people squat so heavy? I'd bet money this is more an endurance/conditioning issue than an actual strength issue. I suggest trying 3x10...
Johnny_Lee [IMG]
What Makes You Heave ? ..seeing them being sick p.issed up......dodging sick walking through town in the morning
Calling out EricKanevskiy* [IMG]
You'll find I won't be posting on the forum, probably........ For about a week, I'm off on a holiday to Cyprus in the morning!!! Good luck with...
If a woman you know has been flirting with you by text, in person and on Facebook then all of a sudden says, call in for a coffee very very soon...
For a moderator hey were not that bad :(
For those who shave their head I usually use a straight razor if i have time tht I hand sharpen, or a good razor like a Quattro. I shave the...
tri tren 150 and nolvadex Just take arimidex and you can take any test you want pretty much mate. I get gyno from 1ml of any test, but adex...
Travelling girls... Johnny Lee I need answers! i love travelling birds, look after themselves, always dress well and the dance moves are fecking...
there is nothing worse than..... Is your username "9inchesofheaven" some kind of testament for maybe when you had constipation for a long time...
Just been sitting here thinking about things and the people i can rely on when everything goes pear shaped? I know it sounds a bit like an MC...
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