5'11" 165 lbs and wondering if I should bulk or cut 2 different suggestions....? you guys are killing me!!
Nandos whilst trying to diet!!!! Couldn't agree more, It's only the last few months that I sat down wrote and worked everything out properly...
Nandos whilst trying to diet!!!! Doesn't surprise me. With macros nailed on the head, the use of peps and GH would be far more worthwhile.
Keith Lemon Film Can't stand him utter bellend.
Keith Lemon Film Mate i'm not even sure its worthy of DVD! Celeb Juice and Lemon La Vida Loca are brilliant but he has ruined it with this film.
Reps for 3 seconds of your time [ 5.6k Reps] like brahh, looking tanner
Gear in Turkey I got back from Turkey last week,I found 3 chemists in my area and all of them sold Abdi Ibrahim Anapolon,I bought 100 for the...
Our generation has a study obsession? Fair enough - I can respect that. For people who have worked incredibly hard to get...
True or False? Yes about 1,000 per day...... Now I'm confused; I thought that's the reason for my weight loss. Sent from my iPhone using Am.com
Bulking Up to 225 ajordana..... I would saty away from DMZ, I didn't notice much results at all. And KBD is right, M1t makes you feel...
Most important thing for a bodybuilder? steroids
Bulking Up to 225 M1T just makes u feel like ass.... Superdrol where its at.
Are there any breakfast cereals OK to eat on a cut? Also, cheap source of carbs? So I don't really need to care about what kind of...
Will Masteron Cause High Blood Pressure? You obviously didn't read my posts! Test is no good for me. Ive got High BP so want to swap to a...
Hi, I'm new Welcome If your serious about gaining muscle your going to need to A. go to the gym or B. Upgrade your range of home equipment. For...
Are there any breakfast cereals OK to eat on a cut? Also, cheap source of carbs? It depends when you eat it. After a workout, you...
Hi everyone, I'm Craig, 6ftish and around 150lb mark/11stone iirc. Looking to build some muscle aswell as make myself more toned. Any...
Pro Chem lab PC still bob on.........shame certain w@nkers had to fake it.
Leg Training and Nausea/Sickness I keep Bonine in my bag. Active ingredient is meclyzine. Works great.
eating 1500 calories a day @ 200 lbs, 50g fat, 150g protein, 100g carb, been doin it for 1.5month now, haven't seen any results, nothing in my...
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