u myron my new shirt? [pic] I think you should both Jell-O wrestle for it.
315x3 row @ 185 BW I have **** arms and 0 calves
315x3 row @ 185 BW This. Train the muscle, not the movement kiddo.
what on earth !!! That's just stupid and clearly loaded with synthol.
Where Does Alcohol Fit In With Your Life? I drink once or twice a year, i prefer to spend my money on gear ;-)
Ladies would this bother you Pssht just be like, my muscles are exploding bish. Strong username.
Different TDEE Calculations Not in the sarcastic sense that you mean, *sigh* I do believe our body doesnt operate off of weeks or...
Different TDEE Calculations Last edited by RippednReady; Today at 12:34 PM.
u myron my new shirt? [pic] only if you mire mine but srsly... awesome
Stocking up leave it out mate
#Big Butt Problems This
Maximum gains in LBM in a month for a beginner Lol where'd you get the 2.1lbs? Also I agree, I don't think it's possible...
Maximum gains in LBM in a month for a beginner This leads to misinformation... facepalm.
machines vs free weights The guy who owns the place has been running gyms for years, he says the Matrix people come out whenever...
Maximum gains in LBM in a month for a beginner Another pic attached - my current condition as of September 2012
machines vs free weights my gym has a ton of machines but I much prefer the free weights. I just find the motion of the machines don't always...
How long between starting training and taking steroids did you go? wow really?? how much have you gained?? in my first 12 months i went up...
Can i carry on jabbing with glute infection If thats we're you inject it's too ****ing low. I would change locations or change glute.
low carb protein bar has anyone tried a bar using coconut flour ? could be pretty tasty i reckon, ellemac have you used coconut flour in any of...
Hi guys For pics and details, please see from post 93 http://www.uk-muscle.co.uk/member-jo...ml#post3465752 It seems i have an infection and...
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