How much vitamin c do you take a day? 1g per day but thinking about upping it.,
How much vitamin c do you take a day? im on 3 g a day at the mo
Botox: Would You? Have You? Oh shut up. You're only in your 20s. And crow's feet mean you've had lots of laughs in your life.
Cutting At 1700 cals and can't control binging! your not eating enough calories, therefore you are binging. you are 16, you should...
Failed Engagement Proposals? ive got a failed marraige but its not a funny story pmsl
Torn banjo strap Must be one heavy banjo
Test Prop + Mast Prop mon tues wed ?? hows that work mate you think that would be a worthwhile cycle providing diet is in check ? i was...
How to up my bench fairly fast? With a 1rm of 220 you should not be doing smolov jr
Tren or deca? yep lol
How to up my bench fairly fast? yea frequency isn't ever the problem its the intensity example on smolov jr for example end of week...
Salt in Tuna WTF! Yeah i maywell have a look into this, may not be cost effective though as i pick of 4 tins of john west for £3 at the mo...
Salt in Tuna WTF! Go for tuna in spring water, far less salt.
Just reading the nutrtion contents of a normal tin of tuna and didnt realise the amount if salt in a tin! Ive actualy never even thought about...
What lab are you currently using? Next cycle in a few wekks will contain pc, vishnu and wildcat
legs here here, good quote robc, legs are vital, especially if you wana do a show
What lab are you currently using? Vishnu
legs jesus wept - - - Updated - - - you sir, like leg day
Team WAR : Tournament : Sign-Ups ! Hosted By SpliTT Sign-Up Roster:1. SpliTT | Age: 19: BW: 182Lbs 2. shaneaunt |Age: 15 |BW: 210Lbs 3....
Any help cheers? You sure your maintenance is right? I'm a tad over 12st ATM and my maintenance is 2700
so much facepalm Took one look at title and picture.. If Kai is on, he will be standing there with Phil. Or you want to see a place go crazy....
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