On my way to 50 posts! What is your favorite exercise? 76 posts and already in the red. OP is doing something right.
Balanced training question [IMG]
Rep Power Looool
commited Carbocide and OD'd on my cheat day It isn't that much. But just listen to the phrases! Committed carbocide...
commited Carbocide and OD'd on my cheat day I strongly disagree. If your diet is reasonable, then there's absolutely no reason for...
Starting soon so can anyone post some mistakes you have learnt from cutting? like never eat too little carbs or anything
Rough day at the wellness center. Looks like I really should look into it more and do some research. Thanks IW I'll...
Craze causes Brain Bleeding and Schizofrania? repped lol
Wow....just wow....Male bus driver delivers haymaker to a girl [IMG]
I recently found out a Wellness Center not to far away acquired a Bod Pod, so I scheduled an appointment. It would seem I am shorter and fatter...
How do I cut bodyfat% during McDonalds Monopoly? Seared Chicken brah.
Ask a Guy Who Got His PWO Taken Away Anything due to training as well lol. why would you train before a doctors appointment.. son
Reps for my great bench day That volume makes me cringe don't know how people do that ****
New to bodybuilding, no results :( This was my workout please let me know what I should do to enhance it! 3 sets of bicep curl 10 reps each; 3...
To PM or not to PM? Welcome to the O35. Mud slinging is a hobby of choice around these parts (and others as well) edit: if the discussions get...
Need opinions on my routine! What's the weight of those dumbells?
Bench Plateauing on Wendler's 5/3/1...getting frustrated I am eating enough. Gaining a pound every two weeks and been bulking since...
Need opinions on my routine! My bad. Wait. How are you deadlifting then?
OK SO we are old(er), yes I get it but you're only as old as they feel you are
Just curling 8 kg ( 17.6 lbs ) per arm / dumbell????????? How long have you been going to the gym? Good form? Rep range?
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