Branch Warren 2012 Mr. O????? What op said was correct about the hosts saying that stuff. There are grown men that will talk ****...
Justins Summer rip... 15/5/12 Great workout last night, 140kg x 3 flat bench, no spot. Getting asked if I'm on the gear at the gym now. Awkward...
Estimate Bf percentage?(This was my 3-4 month cutting fail)" I started to bulk :[.. do you have any suggestions for my next Cut?...
my 17 yr old natural mate, this is unreal (150%srs!!) I refuse to believe he's natty. This dude is HUGE!!!
Rick Ross - God forgives I dont I've never heard of this person before this thread. Just looked him up on YouTube. It's not really my thing, it's...
Water retention, what's causing it? You notice water weight, no one else will. When I start holding onto water, I make a smoothy with matcha...
Computer questions. Hey hey now.... So there are 2 programs I would like you to install and run. #1)...
Please critique and advise! (Photos) Gosh, you're really lean. I'm just thinking what 10lbs of muscle would look like on you! I think you've...
On panorama tonight is about false claims in sports drinks, proteins and clothing etc might be worth a look
Need advice pls yes, my forearms are small... but they said that genetics plays a big role when it comes in forearms wrist.... even...
Taurine a must with Clen? yeah I def do taurine with clen, anything above 160mcg and I get wicked cramps. wife manages 240mcg.. no cramps and no...
injection fcuk up?? Well I inject my Test E subQ. I can't see it in "one spot" but I get a lump in one spot usually.
training everyday with no diet Sold. Right off to commit a crime. Any suggestions?
Rohm labs info Looking at them gave me a semi
Alright guys another n00b looking for advice Ah yes i have been considering the fact that its hard to gain muscle and lose fat at the same time....
Diet help needed If this is all you are eating with a manual job and training, the fat should be dropping off you. Do you do any cardio?
Anybody on here in the close protection industry? Theres a few lads on here that run in the CP circuit, but most of them would probably like to...
It's all over. Sorry to hear this mate. U over in Aldershot? I lived near barracks their years back. Do you have to move out of your...
New and needing a training buddy! lmao oh ya big softie!
newbie alert Don't u steal my 2 kisses! X x
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