We have a very cute little cat named Peyton. She is quite fluffy and adorable.
My favorite movie is Eternal Sunshine of the Spotless Mind. But I also love Almost Famous, Pulp Fiction, The Shawshank Redemption, 500 Days of...
My goal is to finally reach my ideal weight and learn to love exercise and eating well. I really want to lead a very healthy and fitness focused...
My goal is to complete a full cycle of P90x. I'm officially beginning it today, after indulging and gaining some weight over the holidays, on top...
I try to avoid cow's milk so I use almond, soy or hemp milk mostly. I always look for the unsweetened kinds. For a while, I was using dark...
I use coconut oil instead of butter, but it might not be suitable for everything you use butter on. But I just don't use any butter or...
I do eat soy, but only in moderation because of the health concerns. But I incorporate soy milk into my diet once in a while for a little...
I've recently been advised to have a protein shake after my workout. I don't know the scientific reasons for this besides just replenishing the...
I typically eat 3 to 4 times a day. I find this just works the best for my schedule. Therefore, I mostly just have 3 meals about 4 hours apart. If...
Was it raspberry ketones?
Well any form of exercise helps and is better than nothing. But to really lose weight, you diet needs to be in order.
If she still cannot be very active she really needs to be watching her diet and calorie consumption. She should be eating very clean foods and...
I certainly don't know the medical or scientific answer, but I know it is supposed to speed up your metabolism. I put cayenne pepper on a lot of...
I agree, although it might be possible to lose that much weight, it probably is not the healthiest thing to do. I have also read it isn't...
I actually don't play any computer games because I get too obsessive and just play for hours on end. This happened to me many times over with the...
My most favorite thing to do is lay in bed, drink a herbal tea and watch a really good movie or series for hours.
Well it is safe to say I am not a gym idiot.
I just had a glass of Bolthouse Green Goodness smoothie & some almonds. Now I'm having my black coffee to actually wake up.
I don't have a tattoo but I would like to get one at some point. I already have it pretty planned out and know exactly what I want. But I just...
I used to have a gym member back when my mom was paying for it. Then when I went to college my gym membership was free. I think it was free...
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