I work from home so I can prepare all my meals. But if I have an appointment or something and will be on the go, I will usually grab an apple and...
I think it is pretty standard to lose more weight when you first begin a new program or diet. I once lost 7lbs after one week of p90x and watching...
I would not be able to survive on this diet because I'm really not a fan of potatoes. Even if you like them, I think you would end up hating them...
I don't eat fish very often because I'm not a fan of the taste. But I do take an omega supplement to compensate. I can tolerate salmon once in a...
I think I will have more cheat days once I'm just trying to maintain my weight. But right now I don't really have a clearly defined cheat day or...
If I'm eating raw vegetables I love red peppers, cherry tomatoes or celery. I love broccoli, brussels sprouts or carrots when they are cooked. But...
I just restarted P90x again 3 weeks ago. I really like the program but it is actually less cardio than I'm used to. Therefore, I still add a few...
I used to drink Diet Rockstar energy drinks in college. But it was just too much caffeine and I would get headaches on the days I didn't have one....
When I eat eggs I usually only have about 1 or 2. If I'm using egg whites I just dump some in without paying very much attention. Therefore, I...
I pretty much need and get 8 hours of sleep most nights. I can cope with less but not over a consecutive number of nights. But I really go out of...
I drink white tea once in a while. I do like it but I have quite an extensive tea collection and just don't seem to end up choosing it very often....
Taste-wise, I like cashews the most. But I really like having a couple brazil nuts a day for all the selenium. I also try to include walnuts as...
I religiously take fish oil supplements. I really find it beneficial for a number of reasons. For one, I struggle with depression and find it...
I've heard of Insanity but I've never tried it. Although, I would like to try it in the future. I'm not going to follow the P90x diet plan very...
I'd be interested to read the Tony Horton book mentioned above, since I'm currently doing P90x. I've read Master Your Metabolism by Jillian...
Soccer has always been my favorite sport to play. But I haven't really played since high school. I wish I could get a group of people to play a...
Nobody really cares too much. They'll compliment me if I look nice but that is about it. Usually when I'm eating healthy, they look at me like I'm...
Are you a fan of American Beauty then? Its another one of my favorite movies.
My fitness idol is probably Jillian Michaels. I just like her attitude and training style.
I think my favorite rap song would have to be Love the Way You Lie By Eminem. I know it is a very predictable and overplayed song, but it is...
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