how on earth do you get enough carbs while cutting? i am cutting to get my BF% near 7-8% so i can see my abs, as that has been the BF% i needed...
Problem With Gym Yup, I saw some flip flops this morning too, but he wasn't some jerk. Quite surprised really.
I use a Compaq Presario.I had a new hard drive installed 18 mths ago.Since I updated my Kaspersky antivirus,it takes over 5 minutes to startup,and...
Steroids: Worth it or not? worth it imo
What the fck is going on in this place? LMAO Seems like normal goings on to me. I can remember some knock down, drag outs from years gone by....
my fight update i have no pictures of me or any videos of the fight but someone showen me a picture of my cousin who posted a picture of him on...
thread take-over delicious strawberry imo... i hate chocolate mint its awful and so is double rich chocolate
Everyone i show thinks it's revolting and horrible, shows the dedication to develop that conditioning and fullness IMO
GF's Eating Habits I've noticed a trend as well. People get into relationships and pack on 20-30 pounds.. WTF! I've really wanted...
Arnold He was my idol and first true bodybuilding inspiration as a nipper, but now i gotta hand it to mr yates, (on the inspirational side of...
what would be a good weight for someone who is 5'4 with roughly 10% bodyfat? I do have some pics, but dont want to upload becuase of my gear...
Help please ! Then eat more than a lot
pb and j Curious, how is your half slice of bread 110 calories? My whole wheat bread is 70 calories for a whole slice, 35 for a...
The ego has landed Welcome to the cult. Where are you from?
Cycle not going to plan? how was your first dbol/test? Are you running an AI on cycle?
how would you feel and is the bad You're irresponsible and stupid for ramming her. Grow up a bit.
Jesus H Christ its hot. London and it's hot and I'm eating ice cream. I love this weather
unsubscribe You know nobody is going to tell you and now you have 2 threads that will keep going off lol
What do you have for breakfat? dont have time for a proper breakfast as im out the door not long after im up for work so bang back a shake 100g...
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